An international hub for Industry, culture, commerce, finance, education, technology, and more, Chicago is one of the most happening places, not only in the U.S. but in the world. With one of the busiest airports, Chicago receives, on average, 35 million visitors every year. It is home to several Fortune 500 companies and a petri dish of budding businesses.
Chicago has a lot to offer to the people. City culture includes Visual arts, theater, film literature, scene (especially improvisational comedy), music ( jazz, blues, hip-hop, gospel, soul, and electronic dance music), and more. Voted the best large city in the U.S. by Condé Nast Traveler (four years in a row), Chicago is a great place to be. So it is not hard to imagine that everyday life in the city can be fast-paced (to say the least). To counter the fast-paced every- day, a regular dose of Aerial Yoga can be a blessing.
Aerial Yoga is an offshoot of Yoga, gaining a slow and steady following in the U.S., among other places. Not only is it an excellent workout for the body, but it also relaxes the mind and rejuvenates the soul as well.
There are several Aerial Yoga Studios in the Chicago area, offering classes to students (and in some cases, aspiring Aerial Yoga teachers as well). If you’re interested in taking an Aerial yoga class in Chicago, here are a few of the best places you can check out.
1. Lisa Spring Studio
Located at 2815 N Lincoln Ave, Chicago, Lisa Spring Studio brings a unique mix of aerial fun with its Fly yoga, Aerial fitness, Sky Stretching, Aerial tricks, etc. Lisa Spring and her experienced team conduct the classes, and some of their signature classes are Aerial Dance and Sensual Movement.
There are various class passes you can choose from. From one class pass to basic monthly unlimited, you can set your workout week or day, week, or month. Lisa spring Studio offers small classes, fitness retreats, 1-1 personal training, and nutritional guidance.
For more information, you can visit their website here.
2. The Sanctuary
The Sanctuary is where you can come, relax, and do Aerial Yoga in peace. It is a great place to unwind and get into a more meditative state of mind.
Along with Aerial Yoga, the Sanctuary also offers other classes, such as Solar and Lunar Vinyasa, Astanga Yoga, Yin and Yang( Stretching and Breathing), Tranquility (Restorative class), and Hustle and flow (Music- movement class). Not only can you immerse yourself in your aerial yoga classes, but you have a selection of sessions to fill your week or month.
The studio space is well-organized and is conducive to a peaceful session. Highly experienced instructors make sure that you always have a productive session.
There are plenty of options when it comes to class structuring and pricing. You can drop- in to check out the Sanctuary (one day) for a $25 pass, or you can opt for The Sanctuary Unlimited (for $195 per month), which comes with unlimited classes (including Aerial and moon circles), one guest pass per month, and 15% off on retail products. If you want to focus entirely on Aerials, you can choose Aerial5, a $125 pass that includes five aerial classes. You get a space where you feel at ease, away from worries, and in a community of incredible people. You can also look into hosting private events within the studio space. The Sanctuary also has a 200 hours teacher-training program in plans down the line.
The studio is at 6710 N Northwest Hwy, Chicago, IL 60631, b/t Oshkosh Ave & Oliphant Ave Edison Park. For more information about the classes, schedules, and pricing, you can check out their website – here.
3. Fempress
Traditionally speaking, Fempress is not exclusively an Aerial Yoga studio. This studio is an excellent place for women to come together and share a space to express their feminine in through not only Aerial hammocks.
Fempress’s main idea is to provide a safe space for women interested in exploring physical art forms like Aerial Lyra and Hammocks, Pole dancing and tricks, Group fitness, and Twerking. Fempresse’s fitness program emphasizes sisterhood and fun, and the whole studio- space is designed around that idea.
It is an incredible place for women looking to be comfortable with Aerial movements. The aerial routine in Fempress is different from traditional Aerial Yoga Studios. However, improvement in flexibility, backache alleviation, core strengthening, stress-busting, among other benefits of the routine, remain.
It is a great space to explore your inner-feminine and to practice various fun routines. The class size for aerial hammocks stays small so that each participant can get individual focus from the instructors.
From the $30 Introductory plan to the $200- ten class plan, you can choose the one that fits your schedule and budget. Apart from that, at Fempress, you can host your private parties, shoot a project, get the Private performance package, and more.
For more information regarding the classes, pricing, and scheduling, you can visit the Impress website here.
4. Sky Fitness Chicago
Sky Fitness is a place dedicated to fitness (as the name suggests), and among their various fitness plans is the Aerial Yoga routine.
At the core of Sky Fitness Chicago are the experienced professionals working with people with total dedication and care.
Along with Aerial Yoga, Sky Fitness offers Agni Hot Yoga and Avni Yoga classes. Other than these routines, Sky Fitness also has Group exercise classes, as well as aquatic classes.
Sky Fitness Chicago 105,000 Square- Foot Facility offers its members several amenities right from world-class studio space, Saunas, Steam Rooms and whirlpools, personal training, massages, swimming pools and warm water therapy, childcare Reformer Pilates, and a lot more.
If you want to host your own private Aerial Yoga Party, you can do that for just $300. With the comfortable space, world-class equipment, highly experienced trainers, along with a world of amenities, Sky fitness Chicago is a great place to be for any fitness enthusiast.
For more information regarding class schedules, personal training, pricing, etc., visit their website here.
Conclusion
Many great places in Chicago offer Aerial Yoga Classes, and we’ve listed some of the best places you can look into while browsing. Aerial Yoga is an excellent discipline, and it improves you, not only physically but mentally, alleviating stress and other symptoms of mental fatigue. It is also quite fun!
Before you pick a class, make sure to check all the boxes. Location, class- sizes, instructors, pricing, among others, are some of the things to make sure of before you get the best class for you.
See also:
- Best Aerial Yoga Classes in Charlotte, North Carolina
- Find The Perfect Aerial Yoga Class For You In New Jersey
