This year has been full of stress and anxiety. People are trying to explore different ways to rejuvenate and energize their bodies. Staying at home has become more common, because of this people are trying to find newer ways of keeping their bodies fit. One practice that has become popular in the fitness industry is the application of yoga to stay fit. People look at videos of people doing exercise on social media all the time. It’s very common to see our favorite stars showing off their fit bodies on Instagram. You will see them posting pictures of their exercises as well as their gym looks.
One yoga practice that has become common among celebrities is aerial yoga. Celebrities are expected to stay at the top of their fitness game at all times. This forces them to find newer ways of burning fat, and one of the latest trends that have caught their eyes is aerial yoga. Celebrities love aerial yoga not just because of the many different benefits it provides but also for the photoesque quality of this workout. Aerial yoga looks fascinating as well as intimidating and that makes for great engagement on social media.
See Also:
- Some Popular Yoga Trapeze Exercises For Upper & Lower Body
- How Aerial Yoga Helps In Detoxifying Your Body (With Yoga Poses)
Aerial yoga is a great way for these celebrities to release the stress of long shoots, let go of anxiety, and stay fit for their upcoming projects. Aerial yoga also provides them with extra flexibility which always helps while dancing, performing stunts, or doing challenging roles. Yoga has always been something that attracts celebrities, and aerial yoga adds an extra touch to that. It looks challenging and feels amazing to actually do. It not only makes you fit and toned but also gives you a sense of zen and happiness once you are done with it.
If you are inspired by your favourite celebrity and want to work-out just like them, aerial yoga is just the thing for you. You can take inspiration from these celebrities that sware by aerial yoga and have been doing it for years.
1. Sarah Hyland
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Stepping out of my box and trying new fun things for myself! Gonna join the circus ❤️
Sarah Hyland, an American actress looks graceful in this Insta shot of her performing aerial yoga
2. Alia Bhatt
Alia Bhatt tries different forms of workout and aerial yoga is just one of them. She also likes to hang from a hammock in her free time. She frequently goes for yoga classes and also showcases some of these on her Instagram.
3. Gwyneth Paltrow
Gwyneth Paltrow has been a huge supporter of aerial yoga for a long time. She is a person who is looked up to when it comes to fitness and aerial yoga is something that she openly advertises. She has also said that aerial yoga is so special to her because of the sense of suspension, it makes her feel like she is doing something constructive without it feeling like a chore.
4. Natalie Portman
Natalie Portman also likes to go for aerial yoga sessions often.
5. P!NK
If you have seen any of P!NK’s performance, you will know that she loves to add the element of acrobat into her performances. She is able to do these acrobatics so easily because she practices aerial yoga on the regular.
6. Vanessa Hudgens
Vanessa Hudgens has garnered multiple followers over the last decade. People look up to her for her fashion sense and her followers love to check her social media to find out how she keeps herself fit. Vanessa Hudgens likes to incorporate aerial yoga into her workout and has fun while doing it.
7. Khloe Kardashian
It’s no secret that Khloe Kardashian has completely transformed her body in the fast. So it’s obvious that her fans like to know how she managed to become fit. When Khloe Kardashian was trying to burn serious calories, she incorporated aerial yoga into her workout to get better results while still having fun.
8. Kareena Kapoor Khan
Kareena Kapoor Khan is a huge yoga lover. She does yoga as well as aerial yoga. The actress even travels with her yoga instructor sometimes to make sure she is working out in between shotts.
9. Malaika Arora
Malaika is a fitness conscious celebrity who loves to show off her figure all over social media. She has explored many different ways of staying fit and anti-gravity yoga has been kind of an obsession of her’s since 2017
These are some of the many celebrities that incorporate aerial yoga in their busy schedule. This practice helps them find newer ways of staying fit without stressing their joints. Aerial yoga allows them to practice yoga poses with much more ease and improves their flexibility faster than traditional yoga would. Only a couple of classes of this workout will have you much more flexible and you will see a change in your ease of doing yoga and other workouts.
